Headaches can really get in your way. When you have an important meeting coming up, or when you're just trying to get through the workday, the last thing you want is for your head to start pounding with pain. Luckily, there are plenty of headache remedies out there. One that's worth trying is CBD, which can often be found in a convenient, roll-on form. Here are some tips to help you choose and use CBD roll-on products for headache relief.
Choosing CBD Roll-Ons for Headaches
There are a lot of CBD roll-on products on the market today, and some are better suited to headache relief than others. Look for one with a smaller roller ball. Those with larger roller balls are generally intended for athletes who are managing sore joints or muscles. The smaller roller ball will fit along your forehead and temples more easily.
Also pay attention to the additional ingredients in the roll-on. Some contain beneficial herbs and oils in addition to CBD. For instance, a roll-on containing CBD plus peppermint oil would be a good choice as peppermint is known for relieving headaches. CBD and lavender is another good combination since lavender is relaxing.
Finally, pay attention to the concentration of CBD in the roll-on. Headaches are serious business, and they often require more CBD to properly address. So, a roll-on with 1000 mg CBD is a better choice than one with 500 mg, for example.
Using CBD Roll-Ons for Headaches
Once you have your roll-on product, make sure you only apply it to clean skin. Wash your face and forehead prior to application, if possible. This way, the CBD will more readily absorb through your skin, and you will also avoid getting the roller ball caked with oils and grime.
Be generous when applying CBD. Some people like to roll some on, wait for it to absorb, and then roll on another layer. You'll want to focus on your temples and forehead. Not only are these the key areas where headaches manifest, but the skin in these areas is thinner which means CBD is readily absorbed there. You should start to feel relief within minutes. You can always reapply a few hours later if needed.
With these tips, you should be able to effectively choose and use CBD roll-on products for headaches — like Re-Treat. Once you find a roller you like, you can use it again and again.